Underarm Smell With These 9 Natural Tips
Sweating is a natural process that allows the body to eliminate toxins. But its sometimes disturbing smell can affect your social life. Here are tips to get rid of armpit odor once and for all.
Tips to get rid of armpit odor
There are several causes behind this phenomenon, in addition to poor hygiene. It is more the sweat glands or the hormones that can be responsible for the smell of sweat. Here are the tips that will allow you to naturally get rid of underarm odor:
1. Lemon
Lemon is very popular for its health benefits. Indeed, it is a very effective antibacterial that helps neutralize the bacteria responsible for the bad smell. Just put a slice of lemon under your armpits for 15 minutes. Thanks to its richness in antioxidants, this citrus fruit will help your armpits get rid of toxins accumulated during the day and give them a fresh smell. You can also use lemon to lighten your armpits. Apply this trick only in the evening and no more than twice a week.
2.Cider vinegar
In a spray bottle, mix a little cider vinegar, the juice of a lemon and water. Shake your bottle well and spray on the armpits, no more than twice a week so as not to dry out your skin. Apple cider vinegar and lemon are two ingredients rich in antioxidants, and their antibacterial properties will cleanse your armpits and rid them of toxins. Warning: lemon is photo-sensitizing, so it is not recommended to expose yourself to the sun after applying this trick.
3.Baking Soda
Baking soda is known for its antibacterial properties which helps get rid of bad armpit odor. It will exfoliate the skin deeply. You can also use it to lighten your underarms by applying a paste of baking soda and water for 10 minutes. However, due to its abrasive properties, applying this trick more than twice a week may dry out your skin, so don’t exceed this limit.
4.Tea tree essential
oil This oil comes from the tea tree or “tea tree”, a tree which can measure up to 30 meters in height and is native to Australia. Its oil has many benefits: antibacterial, antifungal, antiparasitic and anti-inflammatory. It will help you clean your armpits and eliminate bad odors. Dilute a drop of tea tree essential oil in a carrier oil of your choice and apply. Do not apply it more than twice a week due to its drying properties, and note that this oil is not recommended for pregnant women and children under 4 years old.
5. Natural
soap Natural soap is the safest way to cleanse your body without attacking it with artificial chemical compounds. Indeed, it contains natural components, tones the skin and eliminates toxins. Besides Marseille soap, there are other organic soaps that you can find in pharmacies or craft markets such as Aleppo soap , soap with aloe vera, calendula, lemon or orange.
6. Alum
stone Alum stone has been used since ancient times as a natural deodorant. It acts against bacteria without blocking perspiration because this process is necessary to eliminate toxins from the body. It is also an antiseptic and healing which contains only mineral salts, potassium, and no perfume, no preservative, no alcohol or dyes.
7.Drink water
Water is vital for the body. It hydrates the body and eliminates toxins that promote the accumulation of bacteria. On average, you should drink 1.5 L of water a day.
8. Eat odor-busting foods
Certain foods can help improve your body odor. This is the case with whole grains, fruits and vegetables rich in zinc and magnesium such as spinach, lentils, bananas, etc. These promote a good metabolism and a better evacuation of toxins.
Foods to avoid to say goodbye to armpit odor:
• Dishes that are too spicy
• Red meat
• Curry
• Fish
• Garlic
• Onion
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